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Olgafeticova
Journal
07 Mar 23
Olgafeticova's Journal, 07 Mar 23
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Weigh In record (no journal entry) for 07 March 2023
77.1 kg
Lost so far:
12.9 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2023:
262 kcal
Fat: 9.40g | Prot: 17.40g | Carbs: 25.63g.
Breakfast:
Батон, Горбуша Соленая, Вареное Яйцо.
more...
3173 kcal
Exercise:
Working - 11 hours, Hiking - 1 hour, Resting - 4 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Olgafeticova's Weight History
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