Weigh In record (no journal entry) for 07 March 2023
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95.3 kg
Lost so far: 2.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 22.01g | Prot: 44.08g | Carbs: 105.82g.
Lunch: Erdbeeren, Dulano Bierwurst, Deli Reform Die Leichte, Brotgarten Kieler Mischbrot. Dinner: Gartenkrone Kohlrabi in Rahmsauce, Meine Metzgerei Rinderhackfleisch Fettreduziert 5%, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Möhren. more...
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Losing 0.1 kg a Week
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Doodle-Mom's Weight History
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