Weigh In record (no journal entry) for 07 March 2023
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62.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 33.34g | Prot: 97.28g | Carbs: 125.48g.
Breakfast: Côte d'Or Bio Noir 85%, Myprotein Gluten Free Rolled Oats, Milkeria Yogurt Greco 0%. Lunch: Aia Tagliata di Petto di Pollo, Amonatura Mandorle Sgusciate, OK Bio Gallette di Mais. Dinner: Findus Sofficini Pomodoro Più Mozzarella, Lidl Tagliata di Petto di Pollo, Oreo Donut, Pane Bianco, Milkeria Yogurt Greco 0%. Snacks/Other: Myprotein Soy Protein Isolate Salted Caramel, San Carlo Grissini Torinesi. more...
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Losing 4.9 kg a Week
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Francescasbert's Weight History
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