Weigh In record (no journal entry) for 07 March 2023
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113.1 kg
Lost so far: 2.6 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 38.14g | Prot: 43.29g | Carbs: 117.24g.
Breakfast: Erdbeeren, Aldi Haferflocken, Alnatura Haferdrink Ungesüßt. Lunch: Cheddar-Käse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Champignons, Zucchini, Brokkoli, Rapsöl, Gekochtes Ei. Dinner: Grafschafter Pure Kornkraft Haferbrot, Cheddar-Käse, Tomaten. Snacks/Other: Milsani Laktosefreie Fettarme H-Milch. more...
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Losing 2.1 kg a Week
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Annemädchen's Weight History
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