Weigh In record (no journal entry) for 07 March 2023
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59.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 26.94g | Prot: 105.21g | Carbs: 225.61g.
Breakfast: Conad Pere Williams, Aia Albume d'uovo Pastorizzato, Prozis Oatmeal Lemon Pie Flavor. Lunch: Ferrero Couscous, Olio Extra Vergine di Oliva, Frosta Filetti di Nasello, Bonduelle Carotine Primizia. Dinner: U! Patate Grigliate al Rosmarino, Joe's Farm Corn Flakes, Petto di Pollo, Carne. Snacks/Other: Eurospin Gallette di Riso, Danone Hipro 48G Proteine Bianco , Lidl Avena, Prozis Farina d'avena Integrale al Biscotto , Prozis Burro di Arachidi . more...
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Gaining 2.8 kg a Week
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GiulsCordara's Weight History
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