Weigh In record (no journal entry) for 07 March 2023
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84 kg
Lost so far: 2.4 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 31.49g | Prot: 25.26g | Carbs: 81.73g.
Lunch: Köri Soslu Tavuk, Pirinç Pilavı, Karışık Yeşil Salata. Snacks/Other: Fıstıklı Baklava. more...
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Losing 1.6 kg a Week
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cicekgibi's Weight History
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