Weigh In record (no journal entry) for 07 March 2023
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71.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 55.26g | Prot: 39.63g | Carbs: 34.01g.
Breakfast: Яйцо, Растительное Масло, Увелка Гречневая Каша на Воде. Lunch: Растительное Масло, Мясновъ Котлеты из Свинины с Филе Куриной Грудки, Салат с Авокадо. more...
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Gaining 2.8 kg a Week
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allfaregi's Weight History
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