Weigh In record (no journal entry) for 06 March 2023
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79.1 kg
Lost so far: 2.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 75.07g | Prot: 73.15g | Carbs: 157.22g.
Lunch: Snak Club Sunflower Kernels, Butterhead Lettuce (Includes Boston and Bibb Types) , Feta Cheese , Boiled Egg, Greek Yogurt, Food Lion Yellow Onions, Fairlife Fat Free Ultra-Filtered Milk, Gold Medal All-Purpose Flour, Great Value Broccoli Florets, Extra Virgin Olive Oil, Great Value Sharp Cheddar Cheese, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Cottage Inn Garlic Cheese Bread, Thin Crust Pizza with Meat. Snacks/Other: 3 Musketeers 3 Musketeers Bar, Snyder's of Hanover Old Fashioned Dipping Sticks Pretzels. more...
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Losing 0.5 kg a Week
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cknchick's Weight History
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