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Sudah di angka 71,95kg semangat ke 70kg bismillah
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71.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 51.41g | Prot: 64.81g | Carbs: 125.00g.
Breakfast: Lemonilo Mie Goreng Rendang . Lunch: Ayam Geprek, Nasi Putih. Dinner: Nasi Putih, Dendeng Daging Sapi. more...
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Losing 1.5 kg a Week
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sintiaaulia7998's Weight History
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