Weigh In record (no journal entry) for 07 March 2023
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71.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 50.40g | Prot: 94.99g | Carbs: 150.31g.
Breakfast: Sweet Natural Trading Co. Natural Birch Xylitol Sweetener, Espresso Coffee, Jimmy Dean Delights Turkey Sausage Breakfast Bowl, Silk Original Unsweetened Almond Milk. Lunch: Trader Joe's 10 Minute Farro, Ikea Chicken Meatballs, Cooked Vegetables. Dinner: Trader Joe's 10 Minute Farro, Tomatoes, Wegmans Greek Feta Yogurt Dressing, Wal-Mart Pork Cube Steak. Snacks/Other: Sargento Light Mozzarella String Cheese, Kumquat, Wilde Protein Chips. more...
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Losing 5.7 kg a Week
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rricco81's Weight History
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