Marina S L Araujo's Journal, 06 Mar 23

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Weigh In record (no journal entry) for 06 March 2023

75.3 kg Lost so far: 3.3 kg. Still to go: 12.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2023:

531 kcal

Fat: 26.16g | Prot: 28.05g | Carbs: 45.26g. Breakfast: Forno de Minas Waffle Integral Light, Piracanjuba Leite Zero Lactose Semidesnatado (200ml), Queijo Branco. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Tio João Arroz Integral Cozido, Ovo Frito. Snacks/Other: St. Dalfour Geléia de Amora , Visconti Torrada Integral. more...

638 kcal

Exercise: Air Climber - 1 hour, Samsung Health - 23 hours. more...

Losing 0.1 kg a Week

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Marina S L Araujo's Weight History

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Marina S L Araujo's Journal, 06 Mar 23

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Marina S L Araujo's Weight History