Weigh In record (no journal entry) for 06 March 2023
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96.4 kg
Lost so far: 5.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 83.75g | Prot: 58.50g | Carbs: 219.00g.
Breakfast: Kellogg's Froot Loops Fruity Golden Bars Sweetened Multi-Grain Cereal, Kroger Vitamin D Whole Milk. Lunch: Kraft Chicken in A Biskit, Campbell's Chunky Steak & Potato Soup. Dinner: Eggo Buttermilk Waffles, Banquet Brown 'N Serve Original Sausage Links. Snacks/Other: Safeway Cinnamon Rolls, Hostess Ding Dongs Chocolate Cakes with Creamy Filling, Kroger Vitamin D Whole Milk, Pepperidge Farm Chessmen Cookies, Kroger Vitamin D Whole Milk. more...
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Losing 0.3 kg a Week
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splinters2's Weight History
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