LainerBaby's Journal, 07 Jul 11

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been a while. trying again

80.1 kg Lost so far: 12.9 kg. Still to go: 18.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2011:

1557 kcal

Fat: 64.39g | Prot: 85.38g | Carbs: 137.77g. Breakfast: cinnamon raisin bread, creamer, coffee. Lunch: southwest salad. Dinner: tuna macaroni, italian bread, corn beef hash, egg. more...

2281 kcal

Exercise: Weight Training (moderate) - 20 minutes, Exercise machine (fast) - 5 minutes, Exercise machine (moderate) - 13 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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LainerBaby's Weight History

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LainerBaby's Journal, 07 Jul 11

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LainerBaby's Weight History