Weigh In record (no journal entry) for 06 March 2023
|
63.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1364 kcal
|
Fat: 56.63g | Prot: 79.05g | Carbs: 114.86g.
Lunch: Barista Mandel, Chunky Flavour, More Nutrition Total Vegan Protein Bananenmilch, Haselnussmus, K-Classic Tk Heidelbeeren, Excellence 100% Cacao, Alpro Skyr Style ohne Zucker, More Nutrition Chunky Flavour Erdbeer-Sahnebonbon, RUF Pudding Vanillegeschmack, Haferkleie Flocken. Dinner: Lotus Biscoff Topping , More Nutrition Schoko Drops Zartbitter, Volksshake Veganes Protein Pfirsich, Hipp Bio Getreidebrei 100% Reis, Alpro Skyr Style ohne Zucker, More Nutrition Chunky Flavour, Asia Green Garden Soja Sauce, Miyata Shirataki Rice Style, Frosta Gemüsepfanne Wok Mix. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ladyaentsch's Weight History
|