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Donnananaa
Journal
06 Mar 23
Donnananaa's Journal, 06 Mar 23
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Weigh In record (no journal entry) for 06 March 2023
73.3 kg
Lost so far:
4.5 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2023:
1316 kcal
Fat: 42.73g | Prot: 84.38g | Carbs: 98.23g.
Breakfast:
Almond Milk, Coffee, Metamucil Sugar Free Orange Flavour Smooth Texture, Flaxseed Seeds, Protein Smoothie.
Dinner:
Carrots , Sunrise Farms Split Chicken Wings, Plaisirs Gastronomiques Pizza Stromboli Triple Viande.
Snacks/Other:
Red Table Wine .
more...
2084 kcal
Exercise:
Desk Work - 2 hours, Cooking - 1 hour, Housework - 2 hours, Sleeping - 19 hours.
more...
Gaining 0.4 kg a Week
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Donnananaa's Weight History
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