Weigh In record (no journal entry) for 06 March 2023
|
77.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
|
798 kcal
|
Fat: 24.44g | Prot: 34.33g | Carbs: 117.11g.
Breakfast: Mis Köy Peyniri, Pişmiş Yumurta Beyazı, Haşlanmış Yumurta, Tam Buğday Ekmeği. Lunch: Maydanoz, Marul, Patates (İçi, Tuzsuz, Haşlanmış), Kırmızı Lahana, Yeşil Mercimek Yemeği. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
simgesoleum1's Weight History
|