Weigh In record (no journal entry) for 03 March 2023
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46.1 kg
Lost so far: 10.0 kg.
Still to go: 46.1 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 63.27g | Prot: 56.72g | Carbs: 145.36g.
Breakfast: Vitalis Muesli Croccante Cioccolato Mandorle Nocciole, Zymil Latte Alta Digeribilità senza Grassi. Lunch: Noci, Milk Protein Formaggio Fresco, Scotti Riso Carnaroli, Spinaci, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva. Dinner: Piselli (Surgelati), Uovo, Olio Extra Vergine di Oliva. Snacks/Other: Cameo High Protein Crema Spalmabile Cacao Nocciola , Ferrero Ferrero Rocher, Kinder Happy Hippo, Anacardi, Ceres Birra. more...
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Gaining 1.4 kg a Week
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Eleonoralav95's Weight History
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