Weigh In record (no journal entry) for 06 March 2023
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66.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 49.96g | Prot: 111.03g | Carbs: 67.32g.
Breakfast: Ясно Солнышко Овсяная Каша на Воде и Молоке, Life Protein Frappe Cappuccino. Lunch: Глобус Фарш Любимый Глобус, Гречка Отварная. Dinner: ВкусВилл Филе Бедра Индейки Бескостное, Скумбрия Холодного Копчения. Snacks/Other: Бежин Луг Творог Мягкий 5%. more...
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Losing 0.3 kg a Week
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lomakinav's Weight History
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