Weigh In record (no journal entry) for 06 March 2023
|
93.6 kg
Lost so far: 21.6 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
|
3504 kcal
|
Fat: 76.40g | Prot: 230.11g | Carbs: 455.96g.
Breakfast: Alpro Soya Bio Sojamilch, Rocka Nutrition Nowhey Creamy Nougat. Lunch: Flora Nusscreme, Pink Lady Äpfel, Alpro Soya Bio Sojamilch, Rocka Nutrition No Whey Pancakes. Dinner: Pink Lady Äpfel, Alpro Skyr Style ohne Zucker. Snacks/Other: Take It Veggie Hot Paprika Veganer Bio-Aufstrich, Goldähren Sandwich Toast Vollkorn, Take It Veggie Vegane Bällchen, Haribo Saure Gurken, Quäse Protein. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maxmazin's Weight History
|