Weigh In record (no journal entry) for 06 March 2023
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99.1 kg
Lost so far: 19 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 52.13g | Prot: 65.54g | Carbs: 71.66g.
Breakfast: Gekochtes Ei, Graubrot, Rama Rama, Aoste Hähnchenbrustfilet. Lunch: Spiegelei, HoWe Nürnberger Rostbratwürste Fettreduziert, Dulano Delikatess Bacon, Goldähren Vollkorn Toast. Dinner: Kochschinken, Getoastetes Weißbrot, Käse. more...
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Losing 4.2 kg a Week
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Gautier Sansavoir's Weight History
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