Weigh In record (no journal entry) for 06 March 2023
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50 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 38.52g | Prot: 82.23g | Carbs: 79.93g.
Breakfast: Bio Planet Pestki Dyni Ciemnozielone , Piątnica Serek Wiejski Wysokobiałkowy, Biedronka Bułka Grahamka, Rukola, Jajko na Miękko. Lunch: Kaufland Pomidor, Gotowane Białko, Sokołów Polędwica Sopocka , Bułka z Ziarnami, McDonald's Frytki (Małe), McDonald's Kawa Duża z Mlekiem. Dinner: KWB ISO Whey o Smaku Lodów Waniliowych, Bakoma Men Skyr Protein Wanilia . more...
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1523 kcal
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Exercise:
Pilates - 26 minutes, Bike Machine (Cycling) - 42 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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Lady Marvel's Weight History
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