Weigh In record (no journal entry) for 08 January 2015
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68 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2015:
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1290 kcal
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Fat: 73.04g | Prot: 54.63g | Carbs: 105.07g.
Breakfast: Tee mit Zucker vorgesüßt. Lunch: Aldi Back-Camembert, Gut & Günstig Wild-Preiselbeeren, Gut & Günstig Buttertoast. Dinner: Edeka Mibell Sandwichscheiben mit Gouda Leicht, Marten Baguette Salami, Edeka Bio Mozzarella, Hawesta Heringsfilethappen in Tomaten-Creme, Mehrkornbrot, Lavache Qui Rit Cheese & Fun, Lätta Halbfettmargarine, Tomaten. Snacks/Other: Krapfen. more...
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Losing 0.7 kg a Week
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Princiangi's Weight History
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