Weigh In record (no journal entry) for 06 March 2023
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56 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 49.72g | Prot: 105.70g | Carbs: 247.07g.
Breakfast: Noci Pecan, ICI Protein Hydrofast, Zuegg Marmellata Leggera Mirtilli, Alpro Latte di Mandorla senza Zuccheri, Il Viaggiator Goloso Gallette di Grano Saraceno, Fiocchi d'Avena. Lunch: Olio Extra Vergine di Oliva, Findus Piselli Novelli, Barilla Farro. Dinner: Schär Cereale del Mastro Panettiere, Olio Extra Vergine di Oliva, Boscolo Carote Viola, Fettina di Vitello. Snacks/Other: Mirtilli, Esselunga Corn Flakes, Probios Bio Chips di Ceci. more...
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steady weight
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