Weigh In record (no journal entry) for 06 March 2023
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71.9 kg
Lost so far: 21.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 0.99g | Prot: 33.05g | Carbs: 52.24g.
Breakfast: Fage Yogurt Greco Total 0%, Esselunga Fiocchi di Frumento Integrali, Esselunga Albicocche Essicate, Noberasco Viva la Prugna. more...
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Losing 2.1 kg a Week
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Emilio C's Weight History
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