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%26.7 yağlılık oranı
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64.8 kg
Lost so far: 15.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 7.89g | Prot: 25.06g | Carbs: 87.39g.
Lunch: Portakal, Sade Yoğurt, Peynirli Gözleme. Snacks/Other: Choco Art 72% Шоколад. more...
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Losing 0.4 kg a Week
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