Weigh In record (no journal entry) for 20 February 2023
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53.3 kg
Lost so far: 2.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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490 kcal
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Fat: 5.69g | Prot: 8.44g | Carbs: 98.50g.
Breakfast: Nasi Putih. Lunch: Nasi Putih. Dinner: Nasi Putih. Snacks/Other: Mayora Beng Beng. more...
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Gaining 0.1 kg a Week
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caramelattc's Weight History
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