Fett 27.0 / Muskel 34.5 / BMI 23.1
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68.6 kg
Lost so far: 29.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2015:
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1164 kcal
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Fat: 38.99g | Prot: 91.83g | Carbs: 103.34g.
Breakfast: Clementinen, Real Quality Haltbare Milch Entrahmt, Kaffee, Ananas. Lunch: Zitronensaft, Best Body Best Body Premium pro Erdbeere, Onken Bighurt, JabuVit Low Carb Müsli. Dinner: Tomaten, Rucola, TiP Räucherlachs, Philadelphia So Leicht 3%, CarbZone Low Carb Tortilla. Snacks/Other: Banane. more...
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Losing 9.1 kg a Week
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tine2705's Weight History
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