Weigh In record (no journal entry) for 06 March 2023
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72.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 61.54g | Prot: 81.39g | Carbs: 104.91g.
Breakfast: Sweet Natural Trading Co. Natural Birch Xylitol Sweetener, Espresso Coffee, Jimmy Dean Delights Turkey Sausage Breakfast Bowl, Silk Original Unsweetened Almond Milk. Lunch: Sriracha Sauce, Extra Virgin Olive Oil, Oyster Mushroom , Jasmine Rice (Cooked), Rotisserie Chicken (Skin Not Eaten). Dinner: Daisy 4% Small Curd Cottage Cheese, Roasted Potato, Luby's Roasted Mixed Vegetables. Snacks/Other: Power Crunch Protein Energy Bar - Lemon Meringue. more...
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Gaining 0.2 kg a Week
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rricco81's Weight History
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