Weigh In record (no journal entry) for 05 March 2023
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66.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 70.54g | Prot: 90.31g | Carbs: 153.17g.
Breakfast: Biscotto al Burro o Allo Zucchero, Caffè Espresso. Lunch: Zucchero, Caffè Espresso, Aceto, Sale, Olio Extra Vergine di Oliva, Patata Bollita, Pesce Spada Cotto. Dinner: Zucchero, Caffè Espresso, Torta Rustica di Pasta Sfoglia con Salame Piccante e Patate
. Snacks/Other: Biscotto al Burro o Allo Zucchero, Hershey's Syrup, Pancakes Proteici. more...
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Losing 0.2 kg a Week
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baganza73's Weight History
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