Weigh In record (no journal entry) for 05 March 2023
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68.5 kg
Lost so far: 3.3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 33.63g | Prot: 64.44g | Carbs: 150.00g.
Breakfast: Café, Santa Clara Leche Entera, Lyncott Queso Cottage 4%, Papaya, Fresas, Moras, Mangos. Lunch: Lala Queso Panela Light, La Costeña Chiles Chipotles Adobados, Tortillas de Maíz, Muslo de Pollo (sin Comer la Piel), Cebolla Blanca, Papa Cocida, Calabaza, Zanahoria Cocida, Cilantro, Aguacate. Dinner: Huevo, Carbonell Aceite de Oliva, Nopales, Tortillas de Maíz. Snacks/Other: Miguelito Chamoy. more...
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Gaining 2.1 kg a Week
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Cinthya.A's Weight History
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