chihiroline's Journal, 05 Mar 23

Weigh In record (no journal entry) for 05 March 2023
58.1 kg Lost so far: 7.9 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2023:
825 kcal Fat: 39.60g | Prot: 26.27g | Carbs: 100.10g.   Breakfast: Kaffee mit Milch. Lunch: Barilla Pesto Rosso, Grüne Oliven, Aldi Hirtenkäse, Tomatensoße, Konjaknudeln. Dinner: Barilla Pesto Rosso, Schafskäse, Konjaknudeln. Snacks/Other: Gummibärchen, funny-frisch Donuts Erdnuss Karamell Style. more...
1781 kcal Exercise: Housework - 2 hours, Watching TV/Computer - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


chihiroline's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.