Weigh In record (no journal entry) for 23 February 2023
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102.6 kg
Lost so far: 2.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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865 kcal
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Fat: 37.14g | Prot: 60.88g | Carbs: 71.58g.
Lunch: Schlankes Rosenkohl-Hähnchen. Dinner: Ei, Rügenwalder Mühle Veganer Schinken Spicker mit Schnittlauch, Alnatura Bio Maiswaffeln Natur. more...
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steady weight
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Saschi121112's Weight History
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