Weigh In record (no journal entry) for 05 March 2023
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61.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 50.49g | Prot: 82.23g | Carbs: 171.41g.
Breakfast: Pepino (Pelado), Repollo Morado, La Francia Pan Rústico Multicereal, La Serenísima Queso Untable Cremon Light, Cremac Queso por Salut Light, Nuez, Pelón, Peras, Manzana Roja, Maní, Carrefour Castañas de Caju, Almendras, La Serenísima Yogurisimo Natural sin Azucar, La Serenísima Yogur Light , Playadito Yerba Mate. Dinner: Lucchetti Pan Rallado, Aceite de Oliva, Peceto, Georgalos Chocolate con Leche sin Azúcar Agregada, Tomates, Lechuga de Hoja Verde, Cremac Queso por Salut Light. Snacks/Other: Granix Avena Instantánea, La Serenísima Leche Proteica . more...
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Gaining 1.1 kg a Week
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