Weigh In record (no journal entry) for 06 March 2023
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83.8 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 84.00g | Prot: 62.80g | Carbs: 134.85g.
Breakfast: Caramel Latte. Elevenses: Caramel Latte, Cobs Natural Popcorn Lightly Salted, Lightly Sweet. Lunch: Mission Spinach & Herb Wrap, Woolworths Sweet Garlic and Herb Butterflied Chicken, Woolworths Mixed Leaf with Beetroot and Carrot, Aldi Sweet Chilli Sauce, Heinz Garlic Aioli. Dinner: Mac N Cheese with A Twist (Skinnymixers). more...
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Losing 0.2 kg a Week
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mellybear23's Weight History
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