Weigh In record (no journal entry) for 05 March 2023
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87.5 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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2209 kcal
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Fat: 87.02g | Prot: 83.37g | Carbs: 266.33g.
Breakfast: Tomaten, Senf, Gut & Günstig Frischkäse, REWE Romana Salatherzen, Korn Mühle Mehrkornschnitten, Dattel, Ja! Delikatess Hähnchenbrustfilet mit Paprika. Lunch: Kania Gewürz Ketchup Curry, Schinkenpizza, Schinkenpizza, Schinkenpizza, Schinkenpizza, Schinkenpizza, Schinkenpizza, Schinkenpizza. Snacks/Other: Daim Mini. more...
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Gaining 0.1 kg a Week
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