Weigh In record (no journal entry) for 05 March 2023
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75.8 kg
Lost so far: 8.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 88.35g | Prot: 69.14g | Carbs: 141.33g.
Breakfast: Zeytin, Salatalık, Kırmızı Domates, Tatlı Kırmızı Biber, Balkan Süzme Peynir , Haşlanmış Yumurta, Kızarmış Yumurta. Lunch: Burger King Patates (Orta Boy), Burger King Whopper Jr., Burger King Whopper. Dinner: Mercimek Çorbası. more...
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steady weight
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evansece's Weight History
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