Weigh In record (no journal entry) for 05 March 2023
|
64 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
545 kcal
|
Fat: 29.70g | Prot: 43.99g | Carbs: 25.62g.
Breakfast: Кофе с Молоком и Сахаром, Лепешки с сыром, Мясновъ Рулет Куриный Горячего Копчения на Древесной Щепе . more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marisha_pux's Weight History
|