Weigh In record (no journal entry) for 05 March 2023
|
75.1 kg
Lost so far: 6.1 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
618 kcal
|
Fat: 38.34g | Prot: 55.62g | Carbs: 9.68g.
Lunch: Salada Vinagrete, Ovo, President Queijo Mussarela, Carne Moída Refogada, Goma de Tapioca. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elaine089's Weight History
|