Weigh In record (no journal entry) for 05 March 2023
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121.4 kg
Lost so far: 3.3 kg.
Still to go: 42.0 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 89.02g | Prot: 78.12g | Carbs: 98.01g.
Breakfast: Great Value Sliced Baby Swiss Cheese, Great Value Sliced Baby Swiss Cheese, Great Value Real Mayonnaise, Great Value 100% Whole Wheat Bread, Great Value 100% Whole Wheat Bread, Great Value Extra Large Eggs, Great Value Extra Large Eggs. Lunch: Snack Pack Sugar Free Vanilla Pudding, Smart Ones Classic Favorites Santa Fe Style Rice & Beans. Dinner: Marketside Baby Carrots with Ranch Dip, Great Value 97% Fat Free Smoked Ham, Butter , Great Value Shredded Mild Cheddar Cheese, Great Value Sliced Baby Swiss Cheese, Great Value Extra Large Eggs, Great Value Extra Large Eggs. more...
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Gaining 0.6 kg a Week
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Bendywva's Weight History
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