Weigh In record (no journal entry) for 05 March 2023
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76.4 kg
Lost so far: 1.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 38.23g | Prot: 21.53g | Carbs: 78.51g.
Breakfast: Milk. Lunch: Mixed Nuts, Cheese Biscuit, Sweet Potato . Snacks/Other: Potato. more...
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steady weight
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aurangzebw's Weight History
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