Weigh In record (no journal entry) for 05 March 2023
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69.3 kg
Lost so far: 7.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2684 kcal
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Fat: 115.44g | Prot: 90.73g | Carbs: 313.91g.
Breakfast: Ei, Paprikawurst, Aldi Kochschinken, Fleischsalat, Bresso Feine Kräuter, Bagel. Lunch: Käse und Schinkensandwich, Knorr Tomatensuppe Toscana. Dinner: Quisit Gemüse Sticks, McDonald's Pommes Frites (Mittel), Tiko Fischburger, Gut & Günstig Fischburger. Snacks/Other: Lindt Lindor Kugeln, Duplo Duplo, GutBio Knusper-Knäcke Mini, Äpfel, Storck Toffifee Double Chocolate . more...
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Losing 1.4 kg a Week
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Katharina178's Weight History
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