Weigh In record (no journal entry) for 05 March 2023
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56.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 48.10g | Prot: 53.64g | Carbs: 120.90g.
Breakfast: Torta di Ricotta, Caffè (dalla Moca), Zucchero, Activia Zero. Lunch: Bonduelle Taccole , Pascoli Italiani Mozzarella Light, Insalata Mista. Dinner: Insalata Mista. Snacks/Other: Uvetta Ricoperta di Cioccolato al Latte, Mister Choc Crema Mou con Scaglie di Caramello, San Carlo Classica, Prosecco, Sopressa. more...
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1614 kcal
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Exercise:
Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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Constanze Weber's Weight History
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