Weigh In record (no journal entry) for 05 March 2023
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83.8 kg
Lost so far: 15.0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 34.03g | Prot: 33.06g | Carbs: 99.14g.
Breakfast: Mayonnaise, Deli Turkey or Chicken Breast Meat, Coffee, Whole Milk, Kellogg's All-Bran Buds. Lunch: Apples. Snacks/Other: Frito-Lay Classic Potato Chips, Trader Joe's Colossal Olives Hand Stuffed with Garlic Cloves, Vodka, Martini & Rossi Extra Dry Vermouth. more...
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Gaining 0.6 kg a Week
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Pearsall30-34's Weight History
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