Weigh In record (no journal entry) for 05 March 2023
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78.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2935 kcal
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Fat: 70.46g | Prot: 160.26g | Carbs: 412.12g.
Breakfast: Balconi Trancetto Cacao, Motta Buondi, Yamamoto Iso-Fuji Gourmet Choco, Latte Arborea Latte Parzialmente Scremato. Lunch: Zucca Cotta, Mondella Riso Arborio, Olio Extra Vergine di Oliva. Dinner: Conad Prosciutto di Maiale, Patata Bollita, Pane Bianco, Petto di Pollo, Carne. Snacks/Other: Mela, Galbani Galbanino, Pane Bianco. more...
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Gaining 3.5 kg a Week
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salvatoredevivo's Weight History
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