Weigh In record (no journal entry) for 05 March 2023
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93 kg
Lost so far: 22.2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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2510 kcal
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Fat: 68.23g | Prot: 201.58g | Carbs: 242.62g.
Breakfast: Billie Green Vegane Salami mit Pfeffer, Sammy's Super Sandwich Vollkorn, Rispentomaten, Alpro Soya Kirschjoghurt, Sammy's Super Sandwich Vollkorn, Billie Green Vegane Salami mit Pfeffer. Lunch: Pink Lady Äpfel, Alpro Soya Bio Sojamilch, Rocka Nutrition No Whey Pancakes. Dinner: Alpro Skyr Style ohne Zucker. Snacks/Other: Alpro Skyr Style ohne Zucker. more...
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Gaining 1.4 kg a Week
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Maxmazin's Weight History
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