Weigh In record (no journal entry) for 05 March 2023
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63.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 32.03g | Prot: 117.30g | Carbs: 102.88g.
Breakfast: McVitie's Digestive Integrale, Danone Hipro Gusto Stracciatella, Uovo Sodo. Lunch: Tre Mulini Casarecce, Côte d'Or Bio Noir 85%, Esselunga Cacao Amaro, Pane Bianco, Aia Tagliata di Petto di Pollo, Milkeria Yogurt Greco 0%. Dinner: Lidl Tagliata di Petto di Pollo, Pane Bianco, Milkeria Yogurt Greco 0%, Findus Sofficini Pomodoro Più Mozzarella, Tiko Bastoncini di Salmone, Confetti. Snacks/Other: Un Attimo Protein Premium Lower Carb. more...
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Gaining 6.3 kg a Week
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Francescasbert's Weight History
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