queenrilly's Journal, 07 Jul 11

Weigh In record (no journal entry) for 07 July 2011
110.9 kg Lost so far: 15.4 kg.    Still to go: 51.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2011:
651 kcal Fat: 26.77g | Prot: 64.90g | Carbs: 33.02g.   Breakfast: 100% Premium Vanilla Whey Protein, organic coffee. Lunch: Chicken Breast. Dinner: Strawberries. Snacks/Other: nectarine, bar s bologna. more...
2702 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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queenrilly's Weight History


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