Weigh In record (no journal entry) for 05 March 2023
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90.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 43.83g | Prot: 62.85g | Carbs: 208.92g.
Breakfast: Primalharvest Primal Greens, Milram Frühlingsquark, Edeka Dinkelbrötchen , Weich Gekochtes Ei, Kaffee. Lunch: Milram Müritzer Käse, Rügenwalder Mühle Vegetarische Mühlen Salami Klassisch, Roggenmischbrot, Freshona Cornichons. Dinner: Frischkäse Light, Reis (Gekocht), Rosenkohl. more...
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Losing 3.0 kg a Week
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Parzelle60's Weight History
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