Weigh In record (no journal entry) for 05 March 2023
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56 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 69.41g | Prot: 109.25g | Carbs: 195.56g.
Breakfast: Schär Choco Chip Cookies, Alpro Latte di Mandorla senza Zuccheri, Perfect Bio Granola Proteica Nocciole Mandorle, Noci Pecan, Il Viaggiator Goloso Gallette di Grano Saraceno, Hero Light Mirtilli. Lunch: Carote, Olio Extra Vergine di Oliva, Pataró Gnocchi senza Glutine, Esselunga Trita Scelta Vitello. Dinner: Olio Extra Vergine di Oliva, Patata Bollita, Fiorentini Si & no Legumi Bio, Melanzana, Carrefour Pollo Allo Spiedo senza Pelle. Snacks/Other: Pistacchi. more...
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Losing 6.3 kg a Week
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