Weigh In record (no journal entry) for 05 March 2023
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58.9 kg
Lost so far: 25.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 58.01g | Prot: 43.53g | Carbs: 181.75g.
Breakfast: Salça, Genç Yeşil Soğan, Roka Marulu, Yeşil Yapraklı Marul, Yumurta, Zeytinyağı, Domatesler, Sütaş Süzme Peynir, Zeytin, Lor Peyniri. Lunch: Elma, Ceviz, Muz, Eti Lifalif Yulaf Ezmesi. Dinner: Sütaş Kaymaksız Yoğurt, Lahana, Nuh Ankara Tam Buğday Makarna, Kühne Közlenmiş Patlıcan Salatası. Snacks/Other: Zeytinli Poğaça, Ülker Dankek Magma Karamelli, Kestane, Kuru İncir. more...
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Gaining 0.3 kg a Week
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cansuu000's Weight History
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